Complemantary Therapy

Reflexology

Is the practice of stimulating points on the feet in order to encourage beneficial effects on parts of the body.

Indian Head Massage

Is a relaxing and de-stressing massage of the scalp, face, neck, shoulders and upper arms. Oil to the scalp is optional.

Pregnancy Massage

A form of massage tailored to the expectant mother which can help alleviate many of the conditions associated with pregnancy.

Baby Massage

Teaching massage techniques to mothers to use on their babies to enhance bonding, encourage relaxation, aid growth and development and improves baby's sleep.

Pilates

An exercise method, designed to elongate, strengthen and restore the body to balance. Pilates can be beneficial for just about everyone, regardless of age and fitness level.

Hopi Ear Candling

Is a pleasant and non-invasivetreatment of the ears, used to treat a variety of conditions, such as excessive or compacted wax in the ears, irritation in ears and sinuses, pressure regulation in cases of : sinusitis/rhinitis/glue ear/colds/flu/headaches/ migraine, energetic revitalisation in cases of hearing impairment, relaxing and calming effect in cases of stress and noises in the ears, ringing or tinnitus.

Hot Stone Face and Body massage

Is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them tomassage certain areas of the body. It can help with backpain and aches, poor circulation, osteoarthritis and arthritis pain, stress, anxiety and tension, insomnia and depression.

Lymphatic Drainage Massage

Is a delicate form of massage that stimulates the body's lymphatic system, improving the metabolism, helping the body to eliminatewaste and toxins and providing a boost to the immune system.

Acupuncture

Is the stimulation of special points on the body, usually by the insertion of fine needles and can help with pain relief for many conditions.